Classes: Gentle YogaUnite body, breath and mind through yoga. Learn to let go of tension, become flexible, feel healthier and more relaxed day to day. The classes are…
Senior WorkshopsDo you have a special talent and wish to donate your time by leading a workshop? Call Robin at 916-927-3802x112
Volunteers for Senior ProgramsDo you have time or a special skill you want to share with other like minded seniors! We need you.
